WHAT WE OFFER

Programs that foster connection, learning & independence

PCR offers therapeutic, social, recreational, and respite care programs designed to help teens and adults with intellectual and developmental disabilities build skills, form meaningful relationships, participate fully in community life and have fun.

REGISTER FOR PROGRAMS

Programs Designed for Every Interest and Ability

PCR programs support personal growth, community participation, wellness, creativity, and social connection.

Music

Music, singing, and performance programs that encourage creativity, confidence, and self-expression.

Fitness & Wellness

Programs that promote
physical wellness, movement, strength, and healthy lifestyles.

Art & Photography

Creative programs that
encourage artistic expression and skill development.

Tricia Sullivan Respite Care

Award-winning program providing 
respite care three Sundays a month for individuals with I/DD and their families.

Skills Development

Programs designed to strengthen communication, confidence, and
interpersonal skills.

Parties & Special Events

Opportunities to build
friendships, participate in the community, and have fun.

Explore Our Programs

PCR offers a wide range of therapeutic, social, recreational, and respite care programs throughout the year. While specific programs and schedules may vary by season, the descriptions below provide an overview of the opportunities available through PCR.

Chorus

Join us for a fun-filled time as we explore songs from a variety of genres! This music group is led by a music therapist, and sessions involve learning about different musical styles through singing and moving to music. No singing experience necessary, just an ability to follow directions in a group environment and a desire to have fun! If you enjoy singing and learning new songs in a relaxed group environment, we would love to have you!

NoteAbles

Six music enjoyment groups led by a Licensed Music Therapist. Listen to music, sing, move, drum, practice basic music skills, and socialize with friends. Love of music is the only prerequisite!

A.C.E. (Aerobic & Core Exercise)

A low-impact exercise program that focuses on aerobic exercise, strength and core work, stretching, and flexibility. Please be sure to have a bottle of water and wear appropriate clothes. Led by a licensed personal trainer.

Basketball Basics

The Basketball-Basics program focuses on learning basic ball-handling skills, passing, and teamwork. Call PCR for further details on placement.

Advanced Basketball

The Basketball-Advanced program is designed for experienced basketball players who can play a higher-level pick-up game. Call PCR for further details on placement.

Movin’ Along

A fun, aerobic way to improve balance, coordination, and muscle tone. Easy to follow 1 and 2 step directions. Exercise to upbeat music. Designed and led by a professional personal trainer. Please be sure to have a bottle of water and wear appropriate clothes.

Rhythmic Movement

A specially designed, choreographed dance program for members who use a wheelchair. Members move rhythmically with physical assistance from their caregiver. This program encourages the member to focus on rhythmic awareness, expression of emotions through music, and socialization.

Yoga

Provides the opportunity to stretch, strengthen, balance, and relax using a variety of modalities such as deep breathing, tai ji, and yoga poses. Participants need to be able to follow multi-step directions and be able to sit quietly for at least 5 minutes. Please have a bottle of water with you.

Wednesday Art

Art enjoyment group led by an Art Therapist. Have fun and express yourself using a wide variety of media to create a personal masterpiece each meeting. All art supplies will be provided.

Phabulous Photographers

Phabulous Photographers welcomes everyone interested in photography fundamentals to join us once a month for a lesson and a chance to share your work. Members must email 3 examples of their work ahead of each meeting.

Tricia Sullivan Respite Care Program I

Five hours of fun and therapeutic activities for individuals with significant care needs and/or those with medical needs. RN on staff.  Admission by interview only. Please contact Melissa Wyman, Tricia Sullivan Respite Care Director, at mwyman@pcr-inc.org for admission information and intake forms.

Tricia Sullivan Respite Care Program II

Five hours of therapeutically fun activities for individuals with moderate needs. Ability to function in a 1:3 staff ratio and in a group of up to 12 people, ability to follow 1-2 step directions, and self-ambulation required. Participants should not be a danger to self or others, and no personal care (feeding & toileting) is provided. Admission by interview only.  Please contact Melissa Wyman, Tricia Sullivan Respite Care Director, at mwyman@pcr-inc.org for admission information and intake forms.

Communication Counts – Small Group

Communication Counts focuses on practicing communication and interpersonal skills. The group is facilitated by a professional speech and language pathologist.

Communication Counts – Large Group

Communication Counts focuses on practicing communication and interpersonal skills. The group is facilitated by a professional speech and language pathologist.

Graduate Transition Program at Montgomery College (GTP)

GTP is a two-year, tuition-based, credit-free certificate program at Montgomery College that helps students with I/DD build academic, vocational, and life skills in a supportive college setting, with the goal of greater independence in life, learning, and work. PCR was a founding partner of GTP in 2001 and continues to have an active role to this day. Click here for more information.

Bingo

Join us monthly for a fun Saturday afternoon Bingo game! This is a great way to socialize with friends and have a good time. Your printable Bingo card will be emailed to you prior to each program date.

Studio 3F

A Friday night social club for PCR members and friends. Come dance, shoot hoops, do art, play board games, and hang with friends. Staff ratio is 1:10, must be able to socialize independently.

Halloween Party
Holiday Party
Beach Party
Annual Gen Ryan Memorial Barbecue

Important Program Information

Review registration policies, participation guidelines, and program procedures.

POLICIES & PROCEDURES

Inclement Weather Policy

MCPS closed: All in-person PCR programs are canceled.
MCPS 2-hour delay: Morning programs are canceled; evening programs continue as scheduled.
Virtual programs: Held as scheduled regardless of weather or MCPS closures/delays.

Ready to Join a Program?

Registration is required prior to participation in PCR programs.

ONLINE REGISTRATION PRINTABLE REGISTRATION FORM